{"id":1771,"date":"2018-04-26T14:26:49","date_gmt":"2018-04-26T17:26:49","guid":{"rendered":"https:\/\/siteshom.goias.gov.br\/saude\/hugol-promove-acoes-para-combater-o-sedentarismo\/"},"modified":"2018-04-26T14:26:49","modified_gmt":"2018-04-26T17:26:49","slug":"hugol-promove-acoes-para-combater-o-sedentarismo","status":"publish","type":"post","link":"https:\/\/goias.gov.br\/saude\/hugol-promove-acoes-para-combater-o-sedentarismo\/","title":{"rendered":"HUGOL promove a\u00e7\u00f5es para combater o sedentarismo"},"content":{"rendered":"

C<\/span><\/span><\/span>omo parte\u00a0<\/span><\/span><\/span>da programa\u00e7\u00e3o dedicada ao<\/span><\/span><\/span>\u00a0<\/span><\/span><\/span>m<\/span><\/span><\/span>\u00eas de\u00a0<\/span><\/span><\/span>c<\/span><\/span><\/span>ombate ao\u00a0<\/span><\/span><\/span>s<\/span><\/span><\/span>edentarismo,\u00a0<\/span><\/span><\/span>o<\/span><\/span><\/span>\u00a0HUGOL \u2013 Hospital Estadual de Urg\u00eancias da Regi\u00e3o Noroeste de Goi\u00e2nia Governador Ot\u00e1vio Lage de Siqueira,\u00a0unidade da SES \u2013 Governo de Goi\u00e1s,\u00a0<\/span><\/span><\/span>promoveu,<\/span><\/span><\/span>\u00a0<\/span><\/span><\/span>nos dias 25 e 26,<\/span><\/span><\/span>\u00a0<\/span><\/span><\/span>atividades<\/span><\/span><\/span>\u00a0<\/span><\/span><\/span>f<\/span><\/span><\/span>\u00ed<\/span><\/span><\/span>sicas e educativas\u00a0<\/span><\/span><\/span>direcionadas<\/span><\/span><\/span>\u00a0<\/span><\/span><\/span>a seus<\/span><\/span><\/span>\u00a0colaboradores.<\/span><\/span><\/span><\/p>\n

O hospital<\/span><\/span><\/span>\u00a0desenvolveu\u00a0<\/span><\/span><\/span>em abril\u00a0<\/span><\/span><\/span>uma campanha voltada para a conscientiza\u00e7\u00e3o sobre o sedentarismo,\u00a0<\/span><\/span><\/span>salientando que atividades f\u00edsicas colaboram para uma vida saud\u00e1vel.\u00a0<\/span><\/span><\/span>De acordo com a fisioterapeuta do HUGOL,\u00a0<\/span><\/span><\/span>Geovana\u00a0<\/span><\/span><\/span>Soffa Rez<\/span><\/span><\/span>i<\/span><\/span><\/span>o,<\/span><\/span><\/span>\u201c<\/span><\/span><\/span>o<\/span><\/span><\/span>\u00a0sedentarismo est\u00e1 associado a doen\u00e7as cr\u00f4nicas, como o infarto, a hipertens\u00e3o,\u00a0<\/span><\/span><\/span>o<\/span><\/span><\/span>\u00a0diabetes, o c\u00e2ncer e a morte precoce.\u00a0<\/span><\/span><\/span>A pr\u00e1tica de atividade f\u00edsica traz diversos benef\u00edcios \u00e0 sa\u00fade, como favorecer a normaliza\u00e7\u00e3o dos n\u00edveis de colesterol, triglicer\u00eddeos e glicemia; prev<\/span><\/span><\/span>enir<\/span><\/span><\/span>\u00a0doen\u00e7as cardiovasculares e a evolu\u00e7\u00e3o da osteoporose,\u00a0<\/span><\/span><\/span>a<\/span><\/span><\/span>l\u00e9m de liberar endorfinas e fazer com que o indiv\u00edduo se sinta com mais energia para as atividades di\u00e1rias e de trabalho.<\/span><\/span><\/span>\u201d<\/span><\/span><\/span><\/p>\n

A<\/span><\/span><\/span>\u00a0programa\u00e7\u00e3o contou<\/span><\/span><\/span>\u00a0uma aula de fit dance\u00a0<\/span><\/span><\/span>com o instrutor de dan\u00e7a Andr\u00e9 Lu\u00eds, que res<\/span><\/span><\/span>s<\/span><\/span><\/span>altou\u00a0<\/span><\/span><\/span>que \u201co<\/span><\/span><\/span>\u00a0exerc\u00edcio f\u00edsico \u00e9 muito importante na vida de qualquer pessoa, independente<\/span><\/span><\/span>mente de ser\u00a0<\/span><\/span><\/span>um\u00a0<\/span><\/span><\/span>treino em<\/span><\/span><\/span>\u00a0academia, um funcional ou at\u00e9 uma brincadeira l\u00fadica.\u00a0<\/span><\/span><\/span>Movimentar-se<\/span><\/span><\/span>\u00a0faz bem n\u00e3o somente para o f\u00edsico, mas\u00a0<\/span><\/span><\/span>tamb\u00e9m\u00a0<\/span><\/span><\/span>para a mente\u201d.<\/span><\/span><\/span><\/p>\n

O<\/span><\/span><\/span>\u00a0personal trainer Eduardo Curry\u00a0<\/span><\/span><\/span>fez\u00a0<\/span><\/span><\/span>uma consultoria individual\u00a0<\/span><\/span><\/span>durante o dia,\u00a0<\/span><\/span><\/span>concedendo dicas<\/span><\/span><\/span>\u00a0<\/span><\/span><\/span>para\u00a0<\/span><\/span><\/span>os colaboradores elaborarem uma\u00a0<\/span><\/span><\/span>rotina di\u00e1ria de exerc<\/span><\/span><\/span>\u00edci<\/span><\/span><\/span>os mais satisfat\u00f3ria.\u00a0<\/span><\/span><\/span>\u201c<\/span><\/span><\/span>O sedentarismo<\/span><\/span><\/span>\u00a0\u00e9 um h\u00e1bito e\u00a0<\/span><\/span><\/span>impacta\u00a0<\/span><\/span><\/span>diretamente\u00a0<\/span><\/span><\/span>na<\/span><\/span><\/span>\u00a0qualidade de vida. Uma pessoa sedent\u00e1ria n\u00e3o tem\u00a0<\/span><\/span><\/span>\u00e2<\/span><\/span><\/span>nimo para realizar as tarefas mais simples do dia\u00a0<\/span><\/span><\/span>a\u00a0<\/span><\/span><\/span>dia, inclusive\u00a0<\/span><\/span><\/span>n\u00e3o conseguindo render todo seu potencial no trabalho\u201d,\u00a0<\/span><\/span><\/span>conclui.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Como parte\u00a0da programa\u00e7\u00e3o dedicada ao\u00a0m\u00eas de\u00a0combate ao\u00a0sedentarismo,\u00a0o\u00a0HUGOL \u2013 Hospital Estadual de Urg\u00eancias da Regi\u00e3o Noroeste de Goi\u00e2nia Governador Ot\u00e1vio Lage de Siqueira,\u00a0unidade da SES \u2013 Governo de Goi\u00e1s,\u00a0promoveu,\u00a0nos dias 25 e 26,\u00a0atividades\u00a0f\u00edsicas e educativas\u00a0direcionadas\u00a0a seus\u00a0colaboradores. O hospital\u00a0desenvolveu\u00a0em abril\u00a0uma campanha voltada para a conscientiza\u00e7\u00e3o sobre o sedentarismo,\u00a0salientando que atividades f\u00edsicas colaboram para uma vida saud\u00e1vel.\u00a0De acordo […]<\/p>\n","protected":false},"author":46,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1771","post","type-post","status-publish","format-standard","hentry","category-noticias"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"cleybetsls","author_link":"https:\/\/goias.gov.br\/saude\/author\/cleybetsls\/"},"rttpg_comment":0,"rttpg_category":"Not\u00edcias<\/a>","rttpg_excerpt":"Como parte\u00a0da programa\u00e7\u00e3o dedicada ao\u00a0m\u00eas de\u00a0combate ao\u00a0sedentarismo,\u00a0o\u00a0HUGOL \u2013 Hospital Estadual de Urg\u00eancias da Regi\u00e3o Noroeste de Goi\u00e2nia Governador Ot\u00e1vio Lage de Siqueira,\u00a0unidade da SES \u2013 Governo de Goi\u00e1s,\u00a0promoveu,\u00a0nos dias 25 e 26,\u00a0atividades\u00a0f\u00edsicas e educativas\u00a0direcionadas\u00a0a seus\u00a0colaboradores. O hospital\u00a0desenvolveu\u00a0em abril\u00a0uma campanha voltada para a conscientiza\u00e7\u00e3o sobre o sedentarismo,\u00a0salientando que atividades f\u00edsicas colaboram para uma vida saud\u00e1vel.\u00a0De acordo…","_links":{"self":[{"href":"https:\/\/goias.gov.br\/saude\/wp-json\/wp\/v2\/posts\/1771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goias.gov.br\/saude\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goias.gov.br\/saude\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goias.gov.br\/saude\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/goias.gov.br\/saude\/wp-json\/wp\/v2\/comments?post=1771"}],"version-history":[{"count":0,"href":"https:\/\/goias.gov.br\/saude\/wp-json\/wp\/v2\/posts\/1771\/revisions"}],"wp:attachment":[{"href":"https:\/\/goias.gov.br\/saude\/wp-json\/wp\/v2\/media?parent=1771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goias.gov.br\/saude\/wp-json\/wp\/v2\/categories?post=1771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goias.gov.br\/saude\/wp-json\/wp\/v2\/tags?post=1771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}