{"id":10032,"date":"2020-11-09T10:59:29","date_gmt":"2020-11-09T13:59:29","guid":{"rendered":"http:\/\/localhost\/multisites\/sead\/2020\/11\/09\/estabeleca-limites\/"},"modified":"2023-10-18T15:35:31","modified_gmt":"2023-10-18T18:35:31","slug":"estabeleca-limites","status":"publish","type":"post","link":"https:\/\/goias.gov.br\/administracao\/estabeleca-limites\/","title":{"rendered":"Estabele\u00e7a limites"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-10031\" src=\"https:\/\/goias.gov.br\/administracao\/wp-content\/uploads\/sites\/27\/2020\/11\/09-11d-b52.png\" alt=\"\" width=\"2240\" height=\"1260\" srcset=\"https:\/\/goias.gov.br\/administracao\/wp-content\/uploads\/sites\/27\/2020\/11\/09-11d-b52.png 2240w, https:\/\/goias.gov.br\/administracao\/wp-content\/uploads\/sites\/27\/2020\/11\/09-11d-b52-300x169.png 300w, https:\/\/goias.gov.br\/administracao\/wp-content\/uploads\/sites\/27\/2020\/11\/09-11d-b52-1024x576.png 1024w, https:\/\/goias.gov.br\/administracao\/wp-content\/uploads\/sites\/27\/2020\/11\/09-11d-b52-768x432.png 768w, https:\/\/goias.gov.br\/administracao\/wp-content\/uploads\/sites\/27\/2020\/11\/09-11d-b52-1536x864.png 1536w, https:\/\/goias.gov.br\/administracao\/wp-content\/uploads\/sites\/27\/2020\/11\/09-11d-b52-2048x1152.png 2048w\" sizes=\"(max-width: 2240px) 100vw, 2240px\" \/><\/p>\n<p>Voce\u0302 ja\u0301 ouviu falar em &ldquo;esponja emocional&rdquo;? A expressa\u0303o e\u0301 utilizada para nomear pessoas que absorvem para si todos os problemas e ocorre quando o indivi\u0301duo se apropria de emoc\u0327o\u0303es que, na verdade, sa\u0303o de outras pessoas. Esses indivi\u0301duos geralmente assumem responsabilidades alheias e esta\u0303o sobrecarregados emocionalmente.<\/p>\n<p>Caso voce\u0302 se identifique com essa caracteri\u0301stica, comece a estabelecer limites, tente na\u0303o abrac\u0327ar os problemas dos outros e assumi-los com a difi\u0301cil tarefa de resolve\u0302-los. Lembre-se que o ??????????? e\u0301 importanti\u0301ssimo e, se precisar, ?????? ?????!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voce\u0302 ja\u0301 ouviu falar em &ldquo;esponja emocional&rdquo;? A expressa\u0303o e\u0301 utilizada para nomear pessoas que absorvem para si todos os problemas e ocorre quando o indivi\u0301duo se apropria de emoc\u0327o\u0303es que, na verdade, sa\u0303o de outras pessoas. Esses indivi\u0301duos geralmente assumem responsabilidades alheias e esta\u0303o sobrecarregados emocionalmente. Caso voce\u0302 se identifique com essa caracteri\u0301stica, comece [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":10031,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128],"tags":[],"class_list":["post-10032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicaspas"],"rttpg_featured_image_url":{"full":["https:\/\/goias.gov.br\/administracao\/wp-content\/uploads\/sites\/27\/2020\/11\/09-11d-b52.png",2240,1260,false],"landscape":["https:\/\/goias.gov.br\/administracao\/wp-content\/uploads\/sites\/27\/2020\/11\/09-11d-b52.png",2240,1260,false],"portraits":["https:\/\/goias.gov.br\/administracao\/wp-content\/uploads\/sites\/27\/2020\/11\/09-11d-b52.png",2240,1260,false],"thumbnail":["https:\/\/goias.gov.br\/administracao\/wp-content\/uploads\/sites\/27\/2020\/11\/09-11d-b52-150x150.png",150,150,true],"medium":["https:\/\/goias.gov.br\/administracao\/wp-content\/uploads\/sites\/27\/2020\/11\/09-11d-b52-300x169.png",300,169,true],"large":["https:\/\/goias.gov.br\/administracao\/wp-content\/uploads\/sites\/27\/2020\/11\/09-11d-b52-1024x576.png",1024,576,true],"1536x1536":["https:\/\/goias.gov.br\/administracao\/wp-content\/uploads\/sites\/27\/2020\/11\/09-11d-b52-1536x864.png",1536,864,true],"2048x2048":["https:\/\/goias.gov.br\/administracao\/wp-content\/uploads\/sites\/27\/2020\/11\/09-11d-b52-2048x1152.png",2048,1152,true]},"rttpg_author":{"display_name":"gabrielza","author_link":"https:\/\/goias.gov.br\/administracao\/author\/gabrielza\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/goias.gov.br\/administracao\/categoria\/dicaspas\/\" rel=\"category tag\">DicasPas<\/a>","rttpg_excerpt":"Voce\u0302 ja\u0301 ouviu falar em &ldquo;esponja emocional&rdquo;? A expressa\u0303o e\u0301 utilizada para nomear pessoas que absorvem para si todos os problemas e ocorre quando o indivi\u0301duo se apropria de emoc\u0327o\u0303es que, na verdade, sa\u0303o de outras pessoas. Esses indivi\u0301duos geralmente assumem responsabilidades alheias e esta\u0303o sobrecarregados emocionalmente. Caso voce\u0302 se identifique com essa caracteri\u0301stica, comece&hellip;","_links":{"self":[{"href":"https:\/\/goias.gov.br\/administracao\/wp-json\/wp\/v2\/posts\/10032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goias.gov.br\/administracao\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goias.gov.br\/administracao\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goias.gov.br\/administracao\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/goias.gov.br\/administracao\/wp-json\/wp\/v2\/comments?post=10032"}],"version-history":[{"count":1,"href":"https:\/\/goias.gov.br\/administracao\/wp-json\/wp\/v2\/posts\/10032\/revisions"}],"predecessor-version":[{"id":15701,"href":"https:\/\/goias.gov.br\/administracao\/wp-json\/wp\/v2\/posts\/10032\/revisions\/15701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goias.gov.br\/administracao\/wp-json\/wp\/v2\/media\/10031"}],"wp:attachment":[{"href":"https:\/\/goias.gov.br\/administracao\/wp-json\/wp\/v2\/media?parent=10032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goias.gov.br\/administracao\/wp-json\/wp\/v2\/categories?post=10032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goias.gov.br\/administracao\/wp-json\/wp\/v2\/tags?post=10032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}